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Sleep

The Health Problem With you Being a Night Owl
Sleep

The Health Problem With you Being a Night Owl

ByDarrell Stern June 2, 2021May 16, 2022

the subject that we’re talking about today is night owls, people who stay up late, maybe people who work the night shift, and what that does to your body and how that is affecting your health and wellbeing.

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Why Sleep Is Usually The Solution For Pain And Injury
Sleep

Why Sleep Is Usually The Solution For Pain And Injury

ByDarrell Stern June 1, 2021May 16, 2022

95% of the time when people are coming to me for the first time, they’re coming because they have a problem. They have some type of injury, something went wrong, they need to heal from something.

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