Since decades ago, Doxepin and Trazodone were conceived by pharmaceutical companies as similar, but distinct medications with different uses. Doxepin was designed to reduce anxiety and insomnia, while Trazodone was developed to treat depression. They are both highly effective for these purposes, however, there are notable differences between these medications that make one better suited…
Have you ever heard of cheese induced sleepwalking? A recent report mentioned that having high levels of dairy and cheese before bedtime might increase your odds of sleepwalking, especially if you have a history of being somnambulant. This is apparently a condition that some people experience after consuming cheese. The evidence pointing to cheese as…
Human beings are not content with just resting throughout the day. People want to be constantly active, so much so that it is necessary for them to have a good night’s sleep. Sleep is essential in many ways, and a good quality sleep is necessary for you to feel fresh, healthy and alert, which is…
It is no secret that the enhancement of human capability has been the dream of mankind for centuries. Throughout history, man has experimented with various substances in his relentless pursuit to expand his mind and body, such as performance-related drugs that keep you awake for days. With the advent of today’s technologies, many people are…
Does sleep apnea cause weight gain? The most common issue of sleeping includes sleep apnea, a disorder in which a person gasps for air during a sleeping cycle. It is one of the most dangerous disorders for snorers who can have difficulty breathing when sleeping. Though it is not too serious unless you are overweight,…
Sleeping in a recliner is quite common and beneficial, especially for the people who suffering from back and joint pains. Unlike the regular sofa that is designed to provide back support, the recliner is doing it way better due to its built-in bed feature. The recliner can be used as a bed or a sofa,…
“Why does wine make me sleepy?” It happens to the best of us: after a night out with friends wine begins to kick in and you feel drowsy. Wine can certainly be relaxing; this is why many people unwind quietly with a glass of wine at the end of a busy and stressful day. So…
Recently, a lot of us have been in search of the best natural sleep aids. Insomnia and other sleep problems have become prevalent throughout the world. The most common cause of these issues is stress. Stress can lead to increased anxiety, which can make it hard to fall asleep or stay asleep. People who have…
Sleeping can be challenging when you have just undergone a gallbladder surgery. All those medications that were administered during the procedure can also make it difficult to fall asleep in unfamiliar surroundings with an aching body. It is my goal to provide you some tips and tricks so the experience after a gallbladder surgery will…
Sleep deprivation is a topic near to me. Several years back, I remember working day and night, and sleeping for only 5 hours was a norm for me. I used to feel sleepy even when driving, eating, or watching TV – it was exhausting. Now, I could sleep like a baby and wake up refreshed…