How to Sleep With UTI Discomfort? 10 Tips That Work

How to Sleep With UTI Discomfort? 10 Tips That Work

Around 40% of women in all United States will develop Urinary Tract Infections (UTIs) once during their lifetime. Women are more likely to experience UTIs than men due to their anatomy. Common UTI discomfort symptoms are sleeping disorder, sudden awakening, and pain at night. It’s a very unpleasant infection that will escalate and worsen over time…

How To Sleep With Stomach Ulcer?

How To Sleep With Stomach Ulcer?

In a survey by National Center for Biotechnology Information (NCBI) on sleepiness, participants suffering from ulcers are going through the highest prevalence of sleeplessness, which is 50%. Following that, 40.8% of cases have trouble falling asleep, and 62.5% of cases experience unwanted awakenings during the night.  Sleeplessness can cause severe health adversities in the long run….

Can You Take Melatonin and Adderall?

Can You Take Melatonin and Adderall?

Sleeping with Adderall isn’t easy. This medication is used to treat neurological symptoms such as attention span, energy, and focus. Adderall has a multitude of effects on the person taking the medication. You may have better focus if you take it regularly, but that isn’t a permanent solution. Today we’re discussing the functioning of Adderall…

Melatonin and Dopamine: Does Melatonin Lower Dopamine?

Melatonin and Dopamine: Does Melatonin Lower Dopamine?

The interaction between melatonin and dopamine is amongst the most widely studied. One click and you will get several publications and medical literature about these two. Dopamine is thought to be involved in just about every aspect of our cognitive life. Melatonin is associated with sleep, but also has been implicated in everything from seasonal…

Are Blackout Curtains Bad For You – How To Have Restful Nights

Are Blackout Curtains Bad For You – How To Have Restful Nights

Many people have difficulty sleeping at night. They are not relaxed when they go to bed, and their mind is racing through the morning. This can often have a negative effect on their work performance during the day. Sleep experts will tell you that for a healthy and well balanced life, relaxation is vital. But…