Can You Take Melatonin and Adderall?

Can You Take Melatonin and Adderall?

Sleeping with Adderall isn’t easy. This medication is used to treat neurological symptoms such as attention span, energy, and focus. Adderall has a multitude of effects on the person taking the medication. You may have better focus if you take it regularly, but that isn’t a permanent solution. Today we’re discussing the functioning of Adderall…

Melatonin and Dopamine: Does Melatonin Lower Dopamine?

Melatonin and Dopamine: Does Melatonin Lower Dopamine?

The interaction between melatonin and dopamine is amongst the most widely studied. One click and you will get several publications and medical literature about these two. Dopamine is thought to be involved in just about every aspect of our cognitive life. Melatonin is associated with sleep, but also has been implicated in everything from seasonal…

Are Blackout Curtains Bad For You – How To Have Restful Nights

Are Blackout Curtains Bad For You – How To Have Restful Nights

Many people have difficulty sleeping at night. They are not relaxed when they go to bed, and their mind is racing through the morning. This can often have a negative effect on their work performance during the day. Sleep experts will tell you that for a healthy and well balanced life, relaxation is vital. But…

Doxepin vs Trazodone For Sleep – The Ultimate Comparison

Doxepin vs Trazodone For Sleep – The Ultimate Comparison

Since decades ago, Doxepin and Trazodone were conceived by pharmaceutical companies as similar, but distinct medications with different uses. Doxepin was designed to reduce anxiety and insomnia, while Trazodone was developed to treat depression. They are both highly effective for these purposes, however, there are notable differences between these medications that make one better suited…

Cheese Induced Sleepwalking – How Cheese Affects Your Sleep

Cheese Induced Sleepwalking – How Cheese Affects Your Sleep

Have you ever heard of cheese induced sleepwalking? A recent report mentioned that having high levels of dairy and cheese before bedtime might increase your odds of sleepwalking, especially if you have a history of being somnambulant. This is apparently a condition that some people experience after consuming cheese. The evidence pointing to cheese as…