“Does chocolate give you nightmares?” The word ‘chocolate’ comes from a Nahuatl word, ‘xocolatl’, meaning bitter water. Chocolate is a popular dessert. It’s made from the seeds of the cacao tree and sweetened with sugar, often eaten as a snack or dessert. People often turn to chocolate as a sweet reward, reaching for a bar…
Sleeping with Adderall isn’t easy. This medication is used to treat neurological symptoms such as attention span, energy, and focus. Adderall has a multitude of effects on the person taking the medication. You may have better focus if you take it regularly, but that isn’t a permanent solution. Today we’re discussing the functioning of Adderall…
Is your frozen shoulder making it impossible for you to do simple day to day tasks? Is the pain and discomfort too much to handle for you to not be bothered? If so, then you’re at the right place. Let’s find out what a frozen shoulder is, how it is caused, symptoms, and the most…
If you’re feeling distressed while you’re trying to sleep at night, then your body is probably not functioning the way it should. If you were looking for a remedy to get rid of such distress, then adaptogens might be your best bet. Adaptogens are mushrooms and herbs that work collectively to reduce the symptoms of…
In the world of research chemicals, it is easy to fall prey to the scams and misinformation that abound in this space. Today I am going to shed some light on what I consider the most curious combination that exists in the world of smart drugs: melatonin and caffeine. In case you aren’t too familiar…
The interaction between melatonin and dopamine is amongst the most widely studied. One click and you will get several publications and medical literature about these two. Dopamine is thought to be involved in just about every aspect of our cognitive life. Melatonin is associated with sleep, but also has been implicated in everything from seasonal…
Sleep can be one of the most challenging aspects of liposuction surgery. While the procedure typically does not result in any pain, there are some side effects to be aware of which can affect sleeping habits. So how to sleep after liposuction surgery? While most people can return home after liposuction surgery with relative comfort,…
Many people have difficulty sleeping at night. They are not relaxed when they go to bed, and their mind is racing through the morning. This can often have a negative effect on their work performance during the day. Sleep experts will tell you that for a healthy and well balanced life, relaxation is vital. But…
Since decades ago, Doxepin and Trazodone were conceived by pharmaceutical companies as similar, but distinct medications with different uses. Doxepin was designed to reduce anxiety and insomnia, while Trazodone was developed to treat depression. They are both highly effective for these purposes, however, there are notable differences between these medications that make one better suited…
Have you ever heard of cheese induced sleepwalking? A recent report mentioned that having high levels of dairy and cheese before bedtime might increase your odds of sleepwalking, especially if you have a history of being somnambulant. This is apparently a condition that some people experience after consuming cheese. The evidence pointing to cheese as…