Leaky Gut Diet – Foods Shopping List (DO’s & DON’Ts)

Leaky Gut Diet – Foods Shopping List (DO’s & DON’Ts)

A leaky gut diet is a diet that can help heal your body and make the digestive system normal again. Many people have problems with indigestion, allergies, bloating, abdominal pain or discomfort. These are signs of Leaky Gut Syndrome, also named as intestinal permeability, caused by gluten, casein and high sugar foods. In order to…

Bad Gut Bacteria Types – Risks & How To Get Rid Of Them

Bad Gut Bacteria Types – Risks & How To Get Rid Of Them

How much impact do bad gut bacteria types have on our health? Our digestive system is one of the most important organs of the body, producing multiple nutrients and enzymes to fuel vital bodily processes. Our gut bacteria also provide a number of essential functions, but only when they’re in balance. A healthy colon should…

7 Best Collagens For Gut Health – Editor’s Pick (2022)

7 Best Collagens For Gut Health – Editor’s Pick (2022)

What is the best collagen for gut health? Supplements containing collagen are becoming increasingly popular as we try to maintain good health and prevent the effects of aging. The most commonly used types of collagen are hydrolyzed and gelatinized. The former has smaller molecules than the latter, which can be absorbed better by the body….

5 Best Probiotics For Leaky Gut – How They Help With Leaky Gut

5 Best Probiotics For Leaky Gut – How They Help With Leaky Gut

Leaky gut is becoming very common these days. It is caused by many different things, such as viruses, bacteria and even gluten. When your intestinal lining becomes damaged, which can be caused through stress or consuming toxins (such as whatever foods you’re intolerant to), it can lead to also become very difficult for nutrients to…

Digestive Enzymes For Leaky Gut – 5 Ways They Can Help

Digestive Enzymes For Leaky Gut – 5 Ways They Can Help

Digestive enzymes are proteins that can break down carbohydrates, fats, and proteins into smaller nutrients so they can be absorbed into the bloodstream. Digestive enzymes are required for food digestion and promote healthy muscle tissue, bones, and immune system. Leaky gut, or intestinal permeability, refers to a damaged intestinal lining that allows undigested food particles,…

Alcohol And Leaky Gut – 6 Signs Alcohol Can Impact Your Gut

Alcohol And Leaky Gut – 6 Signs Alcohol Can Impact Your Gut

There are a few people who drink alcohol without having problems with their health, while there are those who trigger an allergic reaction even after the smallest sip. It’s well-established, however, that alcohol consumption is linked to cancer, liver disease and heart attacks, as these are well-known consequences to drinking too much alcohol. But there…

Collagen For Leaky Gut – 7 Important Benefits

Collagen For Leaky Gut – 7 Important Benefits

Collagen is an extremely important protein for our health. It supports overall well-being, due to its anti-inflammatory and anti-ageing benefits. Collagen is a fundamental component of the structure of all tissues, and protects the body’s cells and organs. Because of the wonders that it does for the body, it’s no surprise that specialists recommend collagen…