Is Truvia Bad for You? Truth Revealed!

Is Truvia Bad for You? Truth Revealed!

People’s awareness of fitness and health is at an all-time high. More and more individuals these days prioritize keeping their health in check by being conscious of their everyday calorie intake. This is the reason that the popularity of sweeteners in the market is on the upswing, especially natural sugar substitutes that can satisfy sweet…

What Is Slimming Sugar? Does It Really Work?

What Is Slimming Sugar? Does It Really Work?

What is slimming sugar? Slimming sugar is a type of organic sugar that’s mostly derived from different natural sources. It’s low on the glycemic index scale, which means it doesn’t spike blood sugar levels as much as other types of sugars do. Because it has fewer calories than regular table sugar, it’s also an excellent…

Cast Iron Pans Pros & Cons: Are They Safe To Use?

Cast Iron Pans Pros & Cons: Are They Safe To Use?

Are cast iron pans safe to use? Cast iron skillets have been used for decades due to their amazing durability, versatility, and capability to retain heat. Be it searing scallops, cooking eggs or bacon, the cast iron skillet is the first choice of home cooks as well as chefs. Despite iron skillets’ incredible popularity, some…

Carbs and Menopause: Should You Cut Your Carbs?

Carbs and Menopause: Should You Cut Your Carbs?

In a woman’s life, menopause is a period that is nothing less than a rollercoaster of emotions, confusion, and frustration. Unwanted suggestions and incorrect information about what to eat and what to avoid further complicate it sometimes. Thus, in this article, we’re going to talk about everything relating to menopause and the menopause diet. Menopause…